Counselling Fees in Bedford and Online Across the UK

Finding the right therapist is an important step, and clarity around fees can help you feel grounded as you begin. My aim is to offer transparent, fair pricing while keeping therapy accessible and sustainable.

If you’d like to talk through what might be right for you, you’re welcome to book a free 15‑minute consultation.

Individual Therapy — £75 (50 minutes)

A steady, relational space to explore trauma, addiction, anxiety, depression and the deeper emotional patterns that shape how you feel and relate. Sessions take place in Bedford or online across the UK.

Extended Therapy Sessions — £115 (75 minutes)

For clients who benefit from more spacious work — particularly trauma processing, parts work, stabilisation, or deeper exploration — extended sessions offer time to settle, explore and integrate without feeling rushed.

Couples Therapy — £100 (60 minutes)

Support for communication, reconnection and navigating relational challenges together. Sessions focus on understanding patterns, strengthening emotional safety and building healthier ways of relating.

Reduced‑Cost Sessions — £40

I offer two types of reduced‑fee support:

1. Trainee Counsellors — £40

Available for students enrolled in recognised counselling or psychotherapy training. These sessions support your personal development and reflective practice throughout your training journey.

2. Low‑Income Community Slots — £40

I hold two protected slots for individuals on low incomes who may not otherwise be able to access therapy. These spaces are offered with care and reviewed periodically to ensure they remain available to those who need them most.

How Payment Works

  • Fees are paid by bank transfer 24 hours prior to your session
  • Weekly or fortnightly sessions are available
  • You’re welcome to pause or end therapy at any time — we’ll talk through this together so it feels safe and supported

Cancellation Policy

To protect the time I hold for you, sessions cancelled with less than 48 hours notice are charged at the full fee.

A Note on Accessibility

I believe therapy should be both emotionally and financially accessible. If you’re unsure which fee bracket feels right for your circumstances, we can talk about this gently during your consultation.